Yoga Partnership with Naturopathic Medicine in Sudbury, Ontario!
Hello Sudbury! For those of you who have been following updates on Facebook at Dr. Cayla, Sudbury Naturopathic Doctor or through my...
Fiber - are you consuming the right kind? Is it impacting your health?
🥑Avocado! Quite possibly my favourite snack and definitely one of my favourite healthy fats. I have been known to consume up to 3 in a...