

Cosmetic Acupuncture
Cosmetic Acupuncture (also called facial rejuvenation acupuncture) is a skincare treatment that has been used for thousands of years as a natural alternative to treat the visible signs of aging. This treatment was historically used to manage patients with facial nerve paralysis. When acupuncture practitioners started to noticed the cosmetic benefits of facial acupuncture, it became widely accepted as a safe & natural treatment for aging skin. As we get older (and wiser!) the


Gut health & your hormones
Let’s talk gut health & your hormones. Impaired estrogen metabolism (or detoxification) can cause hormonal imbalances in both men & women. If you are not properly metabolizing estrogens in your gut, this can impact libido, mood, fertility and overall quality of life.
In women, excess estrogen can cause:
- Heavy or irregular periods
- Breast Pain
- Fibroids
- Irritability
- Suppressed thyroid activity
In men, excess estrogen can cause:
- Enlarged Breasts (gynecomastia


Thyroid hormone - what is normal?
Let’s talk 👉🏿👉🏾👉🏼 Thyroid Stimulating Hormone (TSH). Did you know that TSH is actually NOT a thyroid hormone? TSH is a pituitary gland hormone. Your pituitary gland is located at the base of your brain. 🧠 This little gland receives a signal from your brain to release TSH to stimulate your thyroid to release true thyroid hormones called T4 and T3. When most people get their thyroid checked, they typically only have their TSH level evaluated. When they’re told ‘everythin