Bioidentical hormone replacement therapy (BHRT) involves using specific targeted hormones to replace the hormones that are not being made by your body in sufficient quantities. For many individuals throughout various life stages, bioidentical hormones can dramatically improve their quality of life. What health conditions or symptoms may benefit from BHRT? Perimenopause Low libido or sexual function Menopause Night sweats or hot flashes Premature aging Post-menopause Brain Fog

Vitamin B12: what’s the importance to your health? Vitamin B12 is a vitamin that cannot be made in your body and must be obtained through diet. It is a cofactor in hundreds of biochemical reactions within your body and plays a role in liver detoxification pathways, mood disorders, hormonal imbalances, thyroid conditions, cardiovascular diseases, neurological disorders, osteoporosis... the list is endless. Am I deficient? A simple blood test can be taken to assess if your vit