July 18, 2020

Let’s talk gut health & your hormones. Impaired estrogen metabolism (or detoxification) can cause hormonal imbalances in both men & women. If you are not properly metabolizing estrogens in your gut, this can impact libido, mood, fertility and overall quality of life....

May 22, 2020

What does your poo say about you?

Your bowel movements provide us with a snapshot of how your digestive system is functioning. As a healthcare provider, if patients are struggling to describe their poop (...and trust me, I've heard it all), I will use the Bristol Stool...

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Let's Clear the Air: E-Cigarettes, Smoking & Popcorn Lung

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