July 18, 2020

Let’s talk gut health & your hormones. Impaired estrogen metabolism (or detoxification) can cause hormonal imbalances in both men & women. If you are not properly metabolizing estrogens in your gut, this can impact libido, mood, fertility and overall quality of life....

May 3, 2020

Let’s talk bowel transit time and barbecue parties.

Yesterday we talked about phase 1 liver detox (check it out to review) & today we’re talking all about phase 2. If you don’t like talking about poop, best to scroll past this post. 😜. In phase 2, the hormones that y...

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